grapefruit seed extract benefits for sinus

GRAPEFRUIT SEED EXTRACT BENEFITS FOR SINUS HOW TO
GRAPEFRUIT SEED EXTRACT BENEFITS FOR SINUS FREE

Grapefruit Seed Extract for Treating Digestive Issues In addition to treating sinus infection, GSE was found to be helpful in treating digestive issue, diabetes and urinary tract infection (UTI). Other Health Benefits of Grapefruit Seed Extract (GSE) Your GSE may be more concentrated than mine so you may need to put a smaller number of drops and you should have the instructions on your GSE bottle. You should always start with just a few drops to see how your body reacts and then gradually increase the number of GSE drops you put in the water. Drink GSE Mixed With WaterĪnother option is to use GSE mixed with water (you can also use juice) – I’ve mixed 20 drops of GSE with half a glass of water and drank it 3 time a day. But don’t worry, you get used to the taste and smell quickly and after a few washes you won’t notice the taste or the smell. It shouldn’t irritate your sinuses and it shouldn’t burn but it does have a certain bitter taste and smell. I’ve washed my sinuses 3 times per day for a period of one week. I’ve experimented with more than 6 drops but I found out that it started to irritate my sinuses. I’ve used 6 drops and I believe that this is the maximum that you should use. You can gradually increase the number of GSE drops you mix with your saline water. When using GSE for the first time, start with only one drop to see how your body reacts to the GSE and this would also allow you to get used to the smell and taste of GSE as it’s quite bitter.

You can find more information about the type of bottle I’ve used (including an image) in my article about the best home remedies for sinus infection. The other option is to use a squeeze bottle (this is what I’ve used) and I found it very easy to use. It acts as a container and is designed to rinse debris or mucus from your nasal cavity. Use the mixture to irrigate the nasal cavities – this is best done by using a sinus rinse bottle or a neti pot.įor those unfamiliar with a neti pot, this is a ceramic or plastic pot that has been used for centuries in Ayurvedic medicine.

GRAPEFRUIT SEED EXTRACT BENEFITS FOR SINUS FREE

You should NEVER use tap water for your sinus irrigation – use bottled water that has been distilled or sterilized, or previously boiled and cooled down water to make sure it is free from bacteria. Mix a few drops of GSE with ¼ teaspoon of salt in a glass of warm water (240ml / 8 fl oz).

GRAPEFRUIT SEED EXTRACT BENEFITS FOR SINUS HOW TO

There are other ingredients in the sinus irrigation liquid mentioned in the patent: baptisia tinctoria, colloidal silver, salt and water.( 8) How to Irrigate Your Sinuses With GSE It’s interesting to note that there is an approval of a patent discussing the use of grapefruit seed extract for cleansing the sinuses to reduce inflammation and improve breathing. You should always mix the GSE with water as it’s extremely concentrated and it may burn and irritate your sinuses if it’s too concentrated. You can take GSE in different forms: you can irrigate the nasal passages, take it in a capsule or tablet form or drink it mixed with water (or other fluid).īased on my own experience, the most effective way to use GSE for sinus infection is to irrigate your sinuses using saline water mixed with a few drops of GSE. How to Use Grapefruit Seed Extract to Treat Sinus Infections

It provides the body with some additional nutrients that support health and well-being.

It stabilizes the body’s pH, which has an overall positive effect on the body and aids disease prevention.

Unlike some other treatments, it doesn’t dry and dehydrate the body.It’s natural and safe and doesn’t contain any potentially harmful chemicals.It’s antibacterial and antiviral but it doesn’t harm beneficial intestinal flora in the intestines.I found out that many other people had great experience when using GSE to treat their sinus infection. Within days I’ve noticed an amazing improvement: the pressure that I had in my sinuses has disappeared and I was able to breath properly through my nose.

I’ve used grapefruit seed extract when I had sinus infection that lasted a few weeks and I had great results.

Grapefruit seed extract benefits for sinus